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Bowen Theory, also known as Systems Theory, states that family is one emotional unit. We experience things together. There are multigenerational emotional processes and in each generation, there is a differentiation stage where the individual begins to separate from the FOO (family of origin) or HOO (home of origin). A …

I help couples and families cope with their relationship stress and it’s a joy to see them grow and put an end to their repeated unhealthy cycle of negative responses. There is a scientific explanation to our relational deficits. And there is a scientific process to restoring damaged relationships. When …